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家長和孩子如何面對COVID-19疫情- 疫情下的家庭資源包
2020.12.18.更新
2020-04-01
新型冠狀病毒(COVID-19)疫情除了威脅我們的健康，也將我們的生活弄得大亂，特別是有未成年子女的家長，擔心家人和孩子的健康外，還要四處張羅孩子的口罩，以及面對各種原本孩子可以遊戲活動的室內場所、家裡附近的校園，都因為疫情或自身擔心的緣故，暫時不再是家庭的選項。之後若疫情升溫，還可能會面臨停課和在家學習的情形(希望不要啊…)。這些變動和煩惱的事，讓我們焦躁不安，也在相當的程度上影響到孩子的情緒。
兒福聯盟在此整理疫情相關的家庭資源如下，希望能幫助家長適當地、有所依循地和孩子討論疫情，來穩定孩子的心情。我們也整理了一些居家親子活動資源，讓暫時被剝奪戶外活動機會的孩子，在家也能過得有趣、不無聊。也許這也是個讓親子能增進關係的好機會呢！
若家庭因疫情面臨經濟困難，可參考這些經濟補助資源。
兒童工作者也可以在此找到在疫情下提供兒童服務的相關指引與資源。
(本區資訊將陸續更新，點擊下列文章文字即可進入連結)
如何和孩子談疫情
- 關於新冠肺炎(COVID-19)幼兒會問你的問題 (台大兒家中心)
- 怎麼和孩子談病毒與防疫？
- 掌握與各階段年紀孩子談「新冠肺炎」的關鍵
- 孩子驚新冠肺炎點算？必學8個談論技巧
- 生病時，如何與孩子溝通？
- Helping Children Cope With Changes Resulting From COVID-19 (National Association of School Psychologists，有中英等多種語言資源)
- #COVIBOOK Supporting and reassuring children around the world
- Talking with children about Coronavirus Disease (US CDC)
- Tips for parenting during the coronavirus (COVID-19) outbreak (Unicef)
- How to Talk to Your Child About Coronavirus and COVID-19 (St. Jude Children's Research Hospital，針對住院病童、一般兒童常問問題、著色與活動本下載)
- Autism and the Coronavirus: Resources for Families (Child Mind，和自閉症兒童談疫情)
- 部長部長請回答｜COVID-19(武漢肺炎) 兒童記者會 (青春發言人、陳時中部長、潘文忠部長)
- 面對疫情，給孩子的問與答──COVID-19 防護指南【兒少提問篇】
疫情下的兒童心理健康
- 兒盟-疫情不休 / 親子情緒怎麼顧？
- 兒盟-我的保健畫冊-保護小寶貝的身心健康
- 兒盟-哎喲喂呀兒童專線 0800-003-123 (服務對象：12歲以下兒童、服務時間：週一至週五16:30-19:30)
- 兒盟-踹貢少年專線服務 0800-00-1769 (服務對象：13-未滿18歲少年、服務時間：週一至週五16:30-19:30)
- 新型冠狀病毒(Covid-19)兒童心理衛生資源 (台灣兒童青少年精神醫學會)
- 如何幫助孩子處理新冠肺炎(COVID-19)疫情中的壓力 (台大兒家中心)
- 發揮心理自由的能量-陪伴孩子安穩防疫PEACE五部曲 (心快活心理健康學習平台) >Tiếng việt、Orang Indonesia、English
- 【3Es 抗疫同行】故事書 (3Es情+社同行計劃)
- 9大原則陪伴特殊兒童 遠離疫情不安感
- Resources for Supporting Children’s Emotional Well-being during the COVID-19 Pandemic (Child Trends)
- Supporting Kids During the Coronavirus Crisis (Child Mind)
- Support for Kids With ADHD During the Coronavirus Crisis (Child Mind，ADHD兒童)
- ADHD management during the COVID-19 pandemic: guidance from the European ADHD Guidelines Group (European ADHD Guidelines Group，ADHD兒童)
- Coping during the COVID-19 Pandemic: Yale’s Guide for Families with Children with Autism Spectrum Disorder (Yale Child Study Center，自閉症兒童)
- Protecting the psychological health of children through effective communication about COVID-19
- Supporting children during the Coronavirus (COVID-19) pandemic (Emerging Minds)
- COVID-19 and its implications for protecting children online (Unicef，網路安全)
- Tips for staying safe online during the COVID-19 pandemic (eSafety，網路安全)
疫情下的居家親子活動資源
- 兒盟-2020兒童月online
- 教育部教育雲-防疫不停學 線上教學便利包
- 安心在家學｜讓爸媽超前部署、不抓狂的分齡學習指南
- 兒童線上自學工具2020全新彙整
- 【新冠肺炎】101個在家親子遊戲合集！（幼兒篇＋小學篇）
- 家有4-7歲兒 防疫好好生活提案
- 2020台灣國際兒童影展線上影展 (5/25-8/5)
- 東京迪士尼送彩蛋！限定4大表演變影片...「超美煙火秀」在家就能看
- 每天都要一起玩 (STEAM教育資源)
- 玩具腦 (STEAM教育資源)
- LIS情境科學教材
- 親子桌遊100
- COVID-19 PHOTOS FOR TEENS (IG上給疫情中只能待在家中青少年的相片挑戰活動)
- NASA STEM @ Home Resources (NASA)
- Smithsonian STEM games and simulations online
- Hhmuseum兒童虛擬博物館
- 線上故宮
- 5-Minute Crafts PLAY
- Get the Help You Need for At-Home Learning
- Hand-Washing Corona Virus Safety Activities (Mommyhood- Kids Learning Activities)
相關繪本
- 和新型冠狀病毒說Bye Bye!
- 病毒防疫繪本：我把病毒殺光光
- 抗疫繪本免費下載，《口罩小衛兵》讓孩子樂意戴口罩我們來洗手！
- 不一樣的2020 口罩下的微笑 (Diverse Learning Club，繪本下載)
- 抗疫小夥伴 (李揚立之醫師，繪本下載)
- 給孩子的防疫繪本 (Mariana、Brianstorm、Karen Aruba、Ki，繪本下載)
- My Hero is You, Storybook for Children on COVID-19 (Inter-Agency Standing Committee，中(簡)、英版電子書下載)
- 病毒來了，我該怎麼辦？(皮皮與波西作者Axel Scheffler，中英版下載、英文有聲書)
- Just For Kids: A Comic Exploring The New Coronavirus (NPR，英文聲音檔及漫畫)
- 李醫生和帶著王冠的病毒 Doctor Li and the crown-wearing virus (Francesca Cavallo，電子書下載)
- Coronavirus: free printable comic for kids (Elise Gravel，漫畫下載)
- 新冠病毒大解密！
- 小不隆咚：我們是微生物！細菌、病毒與真菌小小世界裡的大知識
- 哈啾！我感冒了
- 不要舔這本書
- 不要把手伸進鼻孔裡！
- 小喜與朋友們 (疾管局)
- 乖寶寶好習慣：不愛乾淨的小瑪
- 什麼都要洗乾淨
疫情下家庭經濟補助資源
- 兒盟逆境家庭翻轉計畫
- 兒盟-6歲以下兒童防疫紓困補助辦法 (已額滿截止)
- 行政院1988紓困振興專區
- 勞動部因應嚴重特殊傳染性肺炎協助專區 (失業勞工、減班休息勞工、自營作業/無雇主勞工、微型創業者、勞工紓困貸款)
- 衛福部紓困補償措施 (急難紓困、健保緩繳、受隔離/檢疫者及照顧者防疫補償)
- 經濟部因應COVID-19(武漢肺炎)紓困與振興輔導專區 (產業紓困)
- 行政院振興三倍券
其他/綜合資源
- 家長/照顧者協助家庭因應新冠病毒/新冠肺炎(COVID-19)指南 (National Child Traumatic Stress Network)
- 防疫居家相處特輯 (雞湯來了！)
- 童你抗疫 衛生行動 (Unicef HK)
- 你累了嗎?—新冠肺炎(COVID-19)疫情中的壓力調適 (台大兒家中心)
- 面對新冠病毒肺炎疫情，如何照顧自己的心理健康 (人本公益講座，留佩萱心理師)
- What you need to know about the virus to protect you and your family (Unicef)
- New Resource Pack: Positive Parenting In Covid-19 Isolation (End Violence Against Children)
- Protecting Children During The Covid-19 Outbreak (End Violence Against Children)
- Early Childhood Focused COVID-19 Resources (Early Childhood Development Action Network)
- COVID-19 Resources (APSAC)
- COVID-19 Resource Hub (National Association of Counsel for Children)
- COVID-19 State Child Welfare and Related Health Resources (Child Welfare Information Gateway)
- Q&A on COVID-19, pregnancy, childbirth and breastfeeding (WHO，關於疫情下懷孕、生產和哺餵母乳的QA)
- Top tips for divorced or separated parents during the MCO (離婚分居探視)
- Meet 10 leaders who can inspire you to change the world (10位青年為疫情所做的努力)
疫情下給兒童工作者的指引
- 疫境童行：兒童及青少年應對病毒心理支援手冊 (香港教育大學兒童與家庭科學中心、香港心理學會教育心理學部，心理健康)
- Mental health considerations for children quarantined because of COVID-19 (心理健康)
- Coronavirus has changed life for Hong Kong’s children, but they can be partners in the fight against it (兒少參與)
- Coronavirus Pandemic Calls for an Immediate Social Work Response (綜合評論)
- Coronavirus: What Child Welfare Systems Need to Think About (綜合評論)
- The PCFSW COVID-19 Ethical Response and Best Practice Guide For Children and Families Services (The Principal Children and Families Social Worker Network，倫理考量)
- Coronavirus (COVID-19): 8 Ethical Considerations for Social Workers (NASW，倫理考量)
- COVID-19 Statement (UN Committee on the Rights of the Child，聯合國兒童權利委員會聲明)
- Coronavirus (COVID-19): guidance for children's social care services (UK，兒童相關服務指引)
- Emergency Guidance for ACS and Contracted Provider Agency Staff (NYC Administration for Children's Services，兒童相關服務指引)
- Guidance Note: Protection of Children During Infectious Disease Outbreaks (The Alliance for Child Protection in Humanitarian Action，兒保)
- Protection of children during the coronavirus disease (COVID-19) pandemic: Technical note (Unicef，兒保，有簡中版)
- COVID-19 Resources for Child Welfare, Justice, & Adult Protection (National Council on Crime and Delinquency，兒保、司法、成保)
- During the COVID-19 pandemic, telehealth can help connect home visiting services to families (Child Trends，遠距服務)
- Covid-19 Home Visitor Training and Resources (Rapid Response-Virtual Home Visiting collaborative，遠距服務)
- How To Prepare for Coronavirus (COVID-19) and Influenza: Free Online Training & Resources (RELIAS，遠距服務)
- Virtual Case Management Considerations And Resources For Human Services Programs (ASPE，遠距服務)
- Disaster Planning Handbook for Behavioral Health Treatment Programs (SAMHSA，行為健康處遇方案)
- A Trauma-Informed Approach to Teaching Through Coronavirus (Teaching Tolerance，教育工作者)
- Covid-19(武漢肺炎、新冠肺炎)資訊更新專區(台北市社工師公會，綜合資源)
- Coronavirus (COVID-19) Information, News, & Resources for Child Welfare Professionals and Others (CWLA，綜合資源)
- Social work resources during coronavirus (BASW，綜合資源)
- Supporting Families and Children Beyond COVID-19- Social protection in high-income countries (Unicef，公共政策)
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